Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Kebabs can also be healthy, gluten-free and vegan.
'She got really close, and I was like, oh Miss Universe and me dancing!'
Take a delicious and simple comfort meal like Dal-Chaval and elevate it to a gourmet meal with plating technique and a few surprise ingredients.
'We have to do everything in our power to get as many Academy members to watch the film as possible.' 'After that, I am confident, my film will speak for itself.'
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
Dr Kalam, The Dalai Lama, M F Husain. Mrinalini Sarabhai. Dancer Astad Deboo lists his favourite Indian treasures.
Anyone who's ever tried to lose weight knows it takes a lot of hard work and dedication. Fortunately, it's easier than you think. By cutting just 40 to 50 calories per meal you can enhance your weight loss efforts and achieve your targets much faster.
'The sudden arrests and detentions of all Working Committee members led to mass satyagraha.' 'I found myself helpless as the source of my income, from which I sent a portion to my parents in the village, had suddenly stopped.'
The lowly kadu is promoted to an awesome pumpkin soup.
At Jolly Aikara's Mumbai home, Onam is as big a day as Christmas and Semiya Payasam is still a hot favourite.
Low in calories, this is a speedy midweek meal for two.
Suhani Sheshodia shares her amazing weight loss journey.
Dietician Komal Jethmalani provides expert help.
Dress up any fresh seasonal greens with an imli-dal-coconut koottu-style preparation.
The two obvious best choices are to combine OTT viewing time with some good eating, because Joe, Rishi and Co don't have to be the only ones dining well.
'It would have been easy to play Danny like a bad guy, but then, at the end, the audience might well have said, "Why is Latika still stuck with this ass**** when he is giving her so much grief?"'
While they have been watching every bit of development on television and through their contacts in the state of Maharashtra, those who have watched them closely say that the rebel Sena MLAs have maintained a reasonable calm so far.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Sameer Chopra, 40, shares his story.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
'Every single Indian dish is a jewel.'
Sachin Tendulkar loved the biryani so much that he wanted to have it the next day as well.
'Each plate sold sponsors 250 meals for a worker's family.' 'Our goal is to provide 100,000 meals within the next month.'
Chinese President Xi Jinping struck a 'common' chord when he unexpectedly dropped in at a traditional bun shop in Beijing.
'They say our mothers lay the early foundation on which we build our dreams and lives. This holds true for me.' Kotak Mahindra Bank CEO Uday Kotak tells us about his mom's wonderful cooking.
Prime Minister Modi is visiting the US from June 21-24 at the invitation of US President Biden and First Lady Jill Biden.
'I'd define my personal style as comfy, timeless and easy going.'
'In two years there will be consolidation. Look at the Indian brands now. Only three of us are surviving, many others have died. What will differentiate us are two things -- timing of our launches in the market and the communication to the consumer," Narendra Bansal, CMD of Intex, tells Arnab Dutta.
Food in India has fled the confines of the kitchen and become a national adventure... Food shows, now even on news channels, have transformed restaurateurs from humble khansamas to courted celebrities.
'The Indian dishes I am most excited to taste are the ones I haven't encountered before.'
10 good ideas to make this February 14 a memorable one.
There were many people who wanted to seek favours from her by offering lakhs and crores of rupees even through her family members when she was Odisha's transport minister. She never allowed any kind of corrupt practices to touch her department officials, family members or the supporters who have stood by her.
Tamil Nadu is the celebrated home of the 'social justice' movement in the country, yet caste differences and violence has only been increasing in numbers and becoming more brutal in recent years, observes N Sathiya Moorthy.
Feeling comfortable to be yourself around your partner is primarily a sign of being compatible with your partner.